Coaching

Individual and as a seminar

For all interested parties

Personal individual coaching

“Make your life’s goal your lifestyle,” Ignatius of Loyola advised, following four questions: What do I live from? What do I live for? How do I live? What helps me live?

Do you have a concern for which you would like a change process? Let us work together to develop strategies to strengthen your communication skills, activate your resources and design your living environment according to your wishes and needs.

Possible topics:

  • Free yourself from energy drainers and strengthen your self-efficacy
  • Make decisions and achieve concrete goals
  • Dealing with fears, disappointments, alienation or situations of upheaval
  • Professional reorientation and work-life balance

You are welcome to name your concerns in a free initial telephone consultation without obligation, and I will suggest a possible procedure for the joint, trusting development of your concrete goals.

Seminar for 4-8 people

Fundamentals of coaching
and conversation

Would you like to support others in coping with challenging situations, making good decisions or resolving conflicts?

The seminar introduces the basics of coaching and teaches various techniques of conversation. Through practical exercises, you will train your communication skills to be able to act empathically and confidently, helpfully and cleverly in a variety of situations.

The seminar includes 10 online sessions (90 minutes each) plus self-study units. Detailed teaching materials will be provided.

  • 1
    Overview of fields of work, procedures and content of coaching
  • 2

    Introduction to systemic coaching and person-centered conversation

  • 3

    The Multimind concept – Six-Step-Reframing of NLP

  • 4

    Self-image and role competence, ethics codes

  • 5

    Accompanying change processes, setting goals

  • 6

    From problem fixation to solution orientation

  • 7

    Conflict, decision-making and negotiation management

  • 8

    Giving collegial advice and feedback

  • 9

    Professional attitudes and creative methods

  • 10

    Setting a good framework

You can register as a private person for an open seminar or book an exclusive seminar for your professional team. Dates by arrangement.

What my clients say

Feedback from participants

“The coaching training was not only a lot of fun, but also really informative. We have received a very good basis for our student coaching sessions, which we can now carry out with methodological certainty and professional training.”
“The training provides many helpful food for thought and recommendations for action on and during coaching, also with regard to one’s own personal development.”
“Very good, informative, methodologically sound, entertaining and interesting.”
“Carmen is a great teacher, she brought calm and a feel-good atmosphere to the seminar and is professionally confident.”
“I was very satisfied. With her training, Carmen offers a great mix of theoretical knowledge and practical exercises.”

For companies

Ethics

I only work with procedures and methods that are scientifically verifiable and meet the standards of modern, scientifically oriented consulting. My coaching sessions and training courses are evaluated using verifiable questionnaires and evaluation methods. In all coaching, consulting, and training sessions, I adhere to the ethical concepts of the German Coaching Association (DFC), the German Federal Coaching Association (DBVC), and the Forum for Value Orientation.

Note

The services offered relate to professional and competent support for stress phenomena in the professional and private environment, competence training, advice and mediation of meaningful coping strategies for stress conditions with the aim of constructively experiencing crises and promoting psychological resilience.

The offers do not provide help if you feel mentally or physically ill. In case of illness, you will only find help from a resident general practitioner, psychological psychotherapist or psychiatrist. In urgent cases, contact the medical emergency service.

The next step

Would you like to discuss a concern or arrange an impulse appointment?

I look forward to hearing from you.

0174 1646852

coaching@carmenulrich.de